Skip to content
Sumberita.com
MENU
  • Home
    • About us
    • Disclaimer
    • Privacy Policy
    • Terms of Service
    • Contact Us
  • Health Disease
    • Sleep Disorders
  • Fitness & Exercise
    • Diet
    • Yoga
    • Lifestyle
    • Parenting & Family
  • Close Menu
Homepage / Fitness & Exercise

Category: Fitness & Exercise

Fitness is a physical exercise that can help build body muscles and physical strength. It would help if you did regular and periodic fitness to get a shaped body.

Best back exercises

7 Best back exercises proven to work with Gym

By Josh MarinePosted on March 13, 2022August 8, 2022

Choosing the best back exercises is necessary to have strong and muscular back muscles and athleticism. The dream of many read more

dumbbell shoulder exercises

6 Practical dumbbell shoulder exercises you should try!

By Josh MarinePosted on March 11, 2022August 8, 2022

Dumbbell shoulder exercises generally have stocky and muscular shoulders, making your appearance more attractive in women’s eyes. Strong shoulder muscles read more

beginner gym workout female

Beginner gym workout female must know

By Josh MarinePosted on March 10, 2022August 8, 2022

You don’t need to worry about those just starting to fit in the gym because you are a beginner gym read more

chest exercises for women

Do 4 chest exercises for women to tighten their breasts

By Josh MarinePosted on March 9, 2022January 18, 2023

A sagging chest can affect a woman’s self-confidence. However, there is no need to worry. You can do some chest read more

Low impact cardio only 10 minutes workout

Seven movements low impact cardio, just 10 minutes of home workout

By Josh MarinePosted on March 7, 2022August 12, 2022

Low impact cardio is generally done if you are short on time, equipment, and event space. Then your coming to read more

full-body workout plan

The full-body workout plan makes you happy when you run it

By Josh MarinePosted on March 2, 2022August 12, 2022

The full-body workout plan is currently loved by workout activists, especially those who want a healthy and muscular body. Full-body read more

Chest dumbbell workout, maximize muscle building

Chest dumbbell workout, 3 steps to maximize muscle building

By Josh MarinePosted on February 28, 2022August 12, 2022

Chest dumbbell workouts below can help you maximize your body muscles, especially your chest muscles. The chest muscles consist of read more

Best Cardio for Weight Loss

Cardio for Weight Loss, Just 30 Minutes a Day

By Josh MarinePosted on February 18, 2022August 12, 2022

Cardio is one of the best exercises for weight loss. Do it if you need to lose a few pounds. read more

  • 1
  • 2
  • 3
  • 4
  • Can kids under 10 years got acne? acne in kids
  • How to prevent acne to form
  • What causes acne to form
  • How to increase oxygen in our blood – blood oxygen level
  • Types of acne you might not now yet
  • Diet
  • Fitness & Exercise
  • Health Disease
  • Lifestyle
  • Parenting & Family
  • Sleep Disorders
  • Yoga
Proudly powered by WordPress / Theme: Superfast