Taking care of children’s health as early as possible is vital. Parents can train children to avoid mental disorders by paying attention to their daily behavior towards children.
In addition, parents can also help maintain children’s mental health by doing the following things. Here are tips for keeping children’s mental health from an early age. Read more here!
Creating Good Parenting
The first way to maintain a child’s mental health is to apply good parenting. Such as parenting that supports child development, avoids violence or punishment, and carries out parenting in a fun way.
Allowing Children to Play
As a parent, you should not forbid your child to play and socialize with others. Play is the most important thing for children’s growth and development early.
Play encourages brain development so children can imagine, explore, and express themselves. Apart from that, the most important thing is increasing the happiness hormone.
Building Children’s Trust in Parents
Maintaining mental health can also build children’s trust in their parents. Not a few children can no longer use their parents as a place to share their sadness and happiness because of certain attitudes or things that make children’s trust collapse.
Building self-confidence in children to develop interpersonal skills and behavior is vital.
There are several factors that children are not confident in, namely the lack of parental support, receiving too much criticism, and overprotective parenting patterns that make them mentally disturbed and become insecure.
Teaching Children How to Relieve Stress
Another way to maintain a child’s mental health is to teach children how to relieve stress. Stress can disturb a child’s daily life, and few children experience anxiety.
Therefore, teaching children how to relieve stress is also very important to learn to cope if they experience stress.
Mental health is undoubtedly essential for anyone. Be it children, adults, or even the elderly. Therefore, parents should pay more attention to their children’s mental health early to promote healthy growth and cognitive development.
Let’s start caring and pay attention to minor treatments for children now.