Causes of breast itching may arise from several things, which is common in some women. But if the itching persists, read more
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Stabbing pain in the left breast is a dangerous sign of heart disease?
Stabbing pain in the left breast can be caused by various factors, such as problems with the breast itself or read more
Various 1 minute breathing exercise techniques for lung health
The 1-minute breathing exercise doesn’t exist. But it’s true; some breathing techniques take less than a minute. However, to get read more
Calf muscle pain causes and how to overcome it
Generally, calf muscle pain causes signs of cramps or muscle tension. However, this condition can also signify a more serious read more
6 Steps of Asthma attack first aid to avoid complications
An asthma attack occurs when asthma symptoms appear suddenly and worsen quickly. This condition can lead to dangerous and life-threatening read more
15 Coordination Exercises Examples for All Ages
The body has motors to regulate agility and harmony of motion. Coordination exercises train these motor skills. Some coordination exercises read more
Get rid of lower back fat, upper back, and middle back with 4 ways
No belly fat does not mean being free from body fat piles. Some parts of the body unknowingly contain a read more
8 Causes of a lot of mucus in the throat
Having a lot of mucus in the throat is very annoying. Moreover, phlegm gets stuck in the back of the read more
How to keep your body warm as a woman?
How to warm your body as a woman or a man is not much different because they have the same read more
10 best fruits to lower cholesterol to be healthy
Fruits to lower cholesterol are essential for you to know, especially for those of you who are keeping food to read more
