The body has motors to regulate agility and harmony of motion. Coordination exercises train these motor skills. Some coordination exercises read more
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Get rid of lower back fat, upper back, and middle back with 4 ways
No belly fat does not mean being free from body fat piles. Some parts of the body unknowingly contain a read more
8 Causes of a lot of mucus in the throat
Having a lot of mucus in the throat is very annoying. Moreover, phlegm gets stuck in the back of the read more
How to keep your body warm as a woman?
How to warm your body as a woman or a man is not much different because they have the same read more
10 best fruits to lower cholesterol to be healthy
Fruits to lower cholesterol are essential for you to know, especially for those of you who are keeping food to read more
5 Characteristics of Mental Disorders in teens! Are signs dangerous?
Parents can detect mental disorders in teens from the start. Mental disorders are not trivial, and parents must be sensitive read more
4 causes waking up in the middle of the night
Almost everyone must have experienced waking up in the middle of the night. Although this is normal, many people are read more
7 powerful tricks to get rid farts smell like eggs
Why do my farts smell like eggs? You may be experiencing this question, so you are looking for an article read more
8 causes of itchy nose, throat, and ears! Don’t be trivial
The nose, throat, and ears are organs that are interconnected with each other. Symptoms experienced by the ears or nose read more
Do your ears feel clogged? Here are five possible causes
“I feel like my ears are clogged!” Do you often feel this way? Although not necessarily a sign of ear read more
