Currently, various types of yoga are emerging, one of which is Bikram yoga which is part of hot yoga. This read more
Tag: yoga
8 Most Popular Yogas, Which One is Best for You?
“The most popular yoga” – When you try yoga for the first or second time, you may be wondering which read more
5 Minutes of Cardio at home to get a healthy and fit body
You can do many ways to nourish the body. One way that you can do to keep your body healthy read more
Diaphragmatic breathing and techniques to improve lung function
Breathing is a natural process that usually occurs without conscious effort. However, the breathing you usually do tends to be read more
8 Yoga poses for couples to help improve relationships
Boredom is one of the many reasons for divorce or separation. Usually, boredom is caused by monotonous activities or routines read more
Relax and eliminate body toxins with six yoga poses
Yoga poses can help you relax. Relaxation can be done in various ways, one of which is yoga—quoted from Stylecraze. read more
Dangers of Diabetes? Here is the Best Yoga Pose to avoid the risk of diabetes!
Yoga pose does have several benefits that one need not doubt. The benefits of yoga are now starting to overcome read more
Vajrasana to Shavasana, These are Nine yoga Poses That Can Make You Healthy & More Creative
Are you stuck on ideas? Don’t just expect inspiration to come naturally. It’s better to take a break and do read more
