When acid reflux is high, sleeping comfortably at night can be difficult. Although this acid has an essential role in read more
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Best sleeping position for neck pain by experts recommend
You may have woken up with pain in the neck. It could be because you sleep in the wrong position. read more
Shortness of breath at night, 5 causes, and how to overcome it
Have you ever felt shortness of breath at night that the pain was unbearable? It must be not very pleasant. read more
Best Sleeping Position for Low Back Pain sufferers
Lower back pain affects a person’s daily life and interferes with sleep quality. One aspect considered when we suffer from read more
Meralgia paraesthetica to Diabetic Neuropathy, Causes Thigh Numbness
Maybe you have experienced numbness in your thighs several times, but you often ignore it because you think this is read more
Japanese-style Parenting Tips, Educating Children to Grow Independent and Discipline
Being a parent is not easy. Although there is no particular school, we can learn it differently. One is observing read more
Common triggers of dangerous diseases before bed
Many people make habits before bed without realizing it can trigger ailments and even hazardous conditions. Like the habit of read more
Parenting patterns keeping children’s mental health
Taking care of children’s health as early as possible is vital. Parents can train children to avoid mental disorders by read more
5 Dutch parenting that makes children happy
Dutch parenting – Becoming a parent is one of the things that a married couple dreams. The moment of waiting read more
Tips for Fast and Deep Sleep in two minutes
Have you often found it challenging to fall asleep at night since the COVID-19 pandemic hit? Relax, you’re not alone. read more
