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Homepage / Fitness

Tag: Fitness

Fitness While Fasting

4 Best Exercise Guide for Fitness While Fasting

By Josh MarinePosted on March 29, 2022November 11, 2022

“Fitness While Fasting” – When fasting, it must maintain body fitness. Although exercising while fasting requires extra energy and has read more

maintaining fitness for seniors over 50

The six best tips for maintaining fitness for seniors over 50

By Josh MarinePosted on March 27, 2022July 24, 2022

Maintaining fitness for seniors – As you get older, you must consider your body’s health condition. In addition to maintaining read more

beginner gym workout female

Beginner gym workout female must know

By Josh MarinePosted on March 10, 2022August 8, 2022

You don’t need to worry about those just starting to fit in the gym because you are a beginner gym read more

full-body workout plan

The full-body workout plan makes you happy when you run it

By Josh MarinePosted on March 2, 2022August 12, 2022

The full-body workout plan is currently loved by workout activists, especially those who want a healthy and muscular body. Full-body read more

Chest dumbbell workout, maximize muscle building

Chest dumbbell workout, 3 steps to maximize muscle building

By Josh MarinePosted on February 28, 2022August 12, 2022

Chest dumbbell workouts below can help you maximize your body muscles, especially your chest muscles. The chest muscles consist of read more

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