“Fitness While Fasting” – When fasting, it must maintain body fitness. Although exercising while fasting requires extra energy and has read more
Author: Josh Marine
7 Best Benefits of CrossFit Exercise for Body Health and its Risks
“CrossFit Exercise for Body Health” – CrossFit is a form of high-intensity exercise that helps you stay in shape. Advantages read more
CrossFit Workout and Movements, Is it Suitable for Beginners?
Maybe you are already familiar with the term CrossFit as a fitness option. Crossfit is a sport that challenges through read more
Warning! Here 8 Bad Impacts of Violence on Children
“Bad Impacts of Violence on Children” – Many parents still think that hitting or other physical punishment is the most read more
Is helicopter parenting effective? Recognize the 4 Positive and Negative Impacts
Every parent wants to take care of their child. But unknowingly, fathers and mothers can apply helicopter parenting. The term read more
Is Bikram Yoga for a more effective fat burning?
Currently, various types of yoga are emerging, one of which is Bikram yoga which is part of hot yoga. This read more
8 Most Popular Yogas, Which One is Best for You?
“The most popular yoga” – When you try yoga for the first or second time, you may be wondering which read more
5 Minutes of Cardio at home to get a healthy and fit body
You can do many ways to nourish the body. One way that you can do to keep your body healthy read more
9 Easy arm muscle exercises you can do at home
Arm muscles that are formed and look toned beautify your appearance and make your body’s performance much better. So, how read more
The 6 best vitamins and supplements for blood flow
Six best vitamins and supplements for blood flow – Do your hands and feet often feel cold? If you experience read more
