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Homepage / breathing

Tag: breathing

1 minute breathing exercise

Various 1 minute breathing exercise techniques for lung health

By Josh MarinePosted on August 13, 2022November 10, 2022

The 1-minute breathing exercise doesn’t exist. But it’s true; some breathing techniques take less than a minute. However, to get read more

breathing exercises for anxiety

Breathing exercises for anxiety are proven to reduce stress

By Josh MarinePosted on March 6, 2022August 12, 2022

It is vital to relieve stress by starting breathing exercises for anxiety. That’s because blood cells receive oxygen when you read more

Deep Breathing Exercises

Deep Breathing Exercises and 5 benefits for healthy body functions

By Josh MarinePosted on March 6, 2022November 13, 2022

“Calm down, take a deep breath” is one sentence that is often said to people who are angry or angry. read more

best sleeping positions for breathing

Best sleeping positions for breathing

By Josh MarinePosted on February 16, 2022November 11, 2022

Sleep is the most enjoyable activity and certainly healthy. However, this activity can create problems for those who have respiratory read more

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