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Homepage / Josh Marine

Author: Josh Marine

sleeping positions to relieve menstrual cramps

Best sleeping positions to relieve menstrual cramps

By Josh MarinePosted on November 19, 2022November 19, 2022

Sleeping positions to relieve period cramps are very helpful for you when you are experiencing sleep disturbances. Some people feel read more

Breast pain before period

Breast pain before menstruation, what causes it?

By Josh MarinePosted on November 19, 2022November 19, 2022

Breast pain before the period even looks enlarged or swollen is a common thing that happens to women. In addition, read more

home remedies for insomnia

Best home remedies for insomnia for good sleep

By Josh MarinePosted on November 9, 2022November 10, 2022

Insomnia is a sleep disorder that can harm health. You can do various ways to overcome insomnia, one of them read more

high stomach acid symptoms

Recognize the 13 symptoms of high stomach acid

By Josh MarinePosted on November 7, 2022November 10, 2022

High stomach acid symptoms can be a sign of certain digestive diseases that you are experiencing. Therefore, you need to read more

chest tightness and shortness of breath

Cause chest tightness and shortness of breath: You need to be careful!

By Josh MarinePosted on October 29, 2022November 10, 2022

Chest tightness and shortness of breath come together many people consider a dangerous sign in the body because it is read more

Exercises for Obese People

5 Safest Exercises for Obese People. What’s that?

By Josh MarinePosted on October 24, 2022November 16, 2022

Exercises for Obese people, especially for beginners, of course, is a big challenge. In addition to regulating diet, exercise is read more

best vegetables for kidney patients

Foods that people with liver disease should avoid

By Josh MarinePosted on October 19, 2022November 11, 2022

For those who suffer from liver diseases such as hepatitis, fatty liver or liver cirrhosis, it is necessary to maintain read more

Abdominal massage for constipation

Abdominal massage for constipation, effective technique to help poop

By Josh MarinePosted on October 11, 2022October 11, 2022

Abdominal massage for constipation is apparently by some people can relieve constipation. Massage helps relieve aches and pains and allows read more

best food for stopping diarrhea

Variety of foods to stop diarrhea

By Josh MarinePosted on September 24, 2022September 24, 2022

The best food for stopping diarrhea you can find easily, and even the food you usually eat daily is one read more

left side stomach hurt

12 Causes your left side stomach hurt

By Josh MarinePosted on September 12, 2022November 10, 2022

Talk about left side stomach hurt. Maybe you’ve felt “the left side of my stomach hurts.” If so, it means read more

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